| Moving Time: |
1:38:15 |
| Distance: |
46.05 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
258.48 m / 325.20 m |
| Power: |
137 wZ2
1.71 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.76 |
| TSS: |
94 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
901 kcal |
