Moving Time: 0:46:42
Distance: 21.76 km
Speed: 27.96 km/h
Ele Gain / Loss: 254.84 m / 293.36 m
Power: 159 wZ3 2.45 w/kg
Max Power: 327 w
Norm. Power: 172 wZ3
Intensity: 0.90
TSS: 62
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution