| Moving Time: |
1:20:46 |
| Distance: |
17.02 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
241 wZ4
3.09 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
142 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,303 kcal |
