| Moving Time: |
3:48:16 |
| Distance: |
44.47 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
2130.11 m / 296.72 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
205 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
2,293 kcal |
