| Moving Time: |
1:08:22 |
| Distance: |
34.71 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
380.74 m / 125.87 m |
| Power: |
267 wZ3
3 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,222 kcal |