Moving Time: 1:40:04
Distance: 24.93 km
Speed: 14.95 km/h
Ele Gain / Loss: 812.11 m / 649.10 m
Power: 125 wZ3 1.67 w/kg
Max Power: 295 w
Norm. Power: 139 wZ3
Intensity: 0.86
TSS: 124
Heart Rate: 145 bpm
Max HR: 170 bpm
Efficiency: 0.96 w/bpm
Decoupling: 6.9%moderate
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution