| Moving Time: |
1:21:18 |
| Distance: |
22.63 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
212 wZ3
2.36 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,154 kcal |
