| Moving Time: |
0:48:37 |
| Distance: |
9.03 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
226 wZ4
2.68 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
735 kcal |