| Moving Time: |
1:15:29 |
| Distance: |
33.47 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
159 wZ3
1.99 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
803 kcal |