| Moving Time: |
1:09:59 |
| Distance: |
16.68 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
222 wZ3
3.36 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,040 kcal |
