| Moving Time: |
1:12:33 |
| Distance: |
17.02 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
291 wZ3
3.42 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,414 kcal |
