Moving Time: 1:26:31
Distance: 24.95 km
Speed: 17.30 km/h
Ele Gain / Loss: 664.11 m / 489.16 m
Power: 141 wZ2 1.91 w/kg
Max Power: 269 w
Norm. Power: 145 wZ2
Intensity: 0.72
TSS: 74
Heart Rate: 109 bpm
Max HR: 133 bpm
Efficiency: 1.33 w/bpm
Decoupling: 11.6%poor
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.5 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution