| Moving Time: |
1:18:12 |
| Distance: |
17.55 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
261 wZ3
3.3 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,367 kcal |
