| Moving Time: |
1:26:51 |
| Distance: |
28.79 km |
| Speed: |
19.89 km/h |
| Ele Gain / Loss: |
1295.19 m / 40.68 m |
| Power: |
279 wZ3
3.58 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,622 kcal |
