| Moving Time: |
2:18:34 |
| Distance: |
28.79 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1295.16 m / 40.66 m |
| Power: |
156 wZ4
2.03 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
195 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,447 kcal |
