| Moving Time: |
1:35:39 |
| Distance: |
26.45 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1472.96 m / 54.44 m |
| Power: |
243 wZ3
3.38 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
54 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,556 kcal |
