| Moving Time: |
1:11:08 |
| Distance: |
33.47 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
428.34 m / 455.57 m |
| Power: |
192 wZ2
2.13 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
21.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
914 kcal |