| Moving Time: |
1:00:49 |
| Distance: |
23.57 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
415.39 m / 413.88 m |
| Power: |
157 wZ3
2.18 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
639 kcal |
