| Moving Time: |
0:47:47 |
| Distance: |
20.24 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
321.25 m / 79.28 m |
| Power: |
183 wZ2
2.77 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
585 kcal |