| Moving Time: |
1:30:08 |
| Distance: |
20.72 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
213 wZ4
3.61 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,285 kcal |
