Moving Time: 2:23:22
Distance: 60.57 km
Speed: 25.35 km/h
Ele Gain / Loss: 354.37 m / 359.62 m
Power: 139 wZ2 1.64 w/kg
Max Power: 308 w
Norm. Power: 159 wZ2
Intensity: 0.64
TSS: 97
Heart Rate: 118 bpm
Max HR: 160 bpm
Efficiency: 1.35 w/bpm
Decoupling: -1.9%good
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 86.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution