| Moving Time: |
1:27:37 |
| Distance: |
28.79 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.67 m |
| Power: |
272 wZ3
3.63 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,596 kcal |