| Moving Time: |
1:17:31 |
| Distance: |
38.65 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
136 wZ3
2.09 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
706 kcal |
