| Moving Time: |
0:59:00 |
| Distance: |
17.59 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
111 wZ3
1.88 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
438 kcal |
