| Moving Time: |
1:16:32 |
| Distance: |
14.18 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.03 |
| TSS: |
136 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,122 kcal |
