| Moving Time: |
1:31:07 |
| Distance: |
28.79 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
257 wZ4
3.43 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,568 kcal |
