| Moving Time: |
0:18:41 |
| Distance: |
3.01 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
330.05 m / 0.11 m |
| Power: |
256 wZ3
3.41 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.88 |
| TSS: |
24 |
| Heart Rate: |
109 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.44 w/bpm |
| Cadence: |
39 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
64.1 Nm |
| Calories: |
320 kcal |