| Moving Time: |
0:27:01 |
| Distance: |
4.26 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.79 |
| TSS: |
28 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.9 Nm |
| Calories: |
418 kcal |
