Moving Time: 1:11:19
Distance: 26.78 km
Speed: 22.53 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 206 wZ2 2.71 w/kg
Max Power: 611 w
Norm. Power: 218 wZ2
Intensity: 0.73
TSS: 63
Heart Rate: 191 bpm
Max HR: 213 bpm
Efficiency: 1.14 w/bpm
Decoupling: 15.7%poor
Cadence: 106 rpm
Max Cad: 133 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.7 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution