Moving Time: 1:16:21
Distance: 19.58 km
Speed: 15.39 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 114 wZ4 1.52 w/kg
Max Power: 191 w
Norm. Power: 116 wZ4
Intensity: 0.97
TSS: 121
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution