| Moving Time: |
0:17:32 |
| Distance: |
4.98 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
212 wZ3
2.72 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
25 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
248 kcal |