| Moving Time: |
1:54:47 |
| Distance: |
28.79 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
181 wZ2
2.51 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.68 |
| TSS: |
89 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,391 kcal |