Moving Time: 1:33:00
Distance: 17.96 km
Speed: 11.59 km/h
Ele Gain / Loss: 232.19 m / 334.96 m
Power: 42 wZ1 0.56 w/kg
Max Power: 143 w
Norm. Power: 67 wZ3
Intensity: 0.82
TSS: 103
Cadence: 47 rpm
Max Cad: 74 rpm
Pedalling: 60.8% of the ride
Avg Torque: 15.6 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution