| Moving Time: |
1:09:44 |
| Distance: |
33.47 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
840 kcal |
