| Moving Time: |
0:43:45 |
| Distance: |
9.87 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
178 wZ4
2.37 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.03 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
521 kcal |
