| Moving Time: |
2:05:22 |
| Distance: |
39.48 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.33 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
169 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,461 kcal |
