Moving Time: 0:27:53
Distance: 22.95 km
Speed: 49.37 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 189 wZ2 2.59 w/kg
Max Power: 415 w
Norm. Power: 205 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.69 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution