| Moving Time: |
1:23:33 |
| Distance: |
39.00 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
210 wZ2
2.92 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
51 rpm |
| Max Cad: |
57 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,175 kcal |
