| Moving Time: |
3:50:29 |
| Distance: |
64.20 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
2641.27 m / 681.21 m |
| Power: |
197 wZ2
2.63 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.69 |
| TSS: |
180 |
| Heart Rate: |
118 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
3,041 kcal |
