| Moving Time: |
3:45:56 |
| Distance: |
68.43 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.76 m |
| Power: |
168 wZ2
2.95 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
197 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
2,542 kcal |
