| Moving Time: |
1:07:20 |
| Distance: |
36.93 km |
| Speed: |
32.91 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
272 wZ3
3.73 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,226 kcal |