| Moving Time: |
0:35:56 |
| Distance: |
6.94 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
209 wZ4
2.86 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
177 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
503 kcal |