Moving Time: 1:12:42
Distance: 18.79 km
Speed: 15.51 km/h
Ele Gain / Loss: 928.91 m / 34.16 m
Power: 183 wZ2 2.82 w/kg
Max Power: 263 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 67
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.19 w/bpm
Decoupling: 0.4%good
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution