| Moving Time: |
1:37:56 |
| Distance: |
31.58 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
1205.44 m / 24.98 m |
| Power: |
237 wZ4
3 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.92 |
| TSS: |
139 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,554 kcal |
