Moving Time: 0:33:22
Distance: 4.26 km
Speed: 7.66 km/h
Ele Gain / Loss: 425.10 m / 11.64 m
Power: 195 wZ4 2.44 w/kg
Max Power: 288 w
Norm. Power: 201 wZ5
Intensity: 1.05
TSS: 62
Cadence: 57 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution