Moving Time: 0:23:17
Distance: 11.99 km
Speed: 30.91 km/h
Ele Gain / Loss: 98.44 m / 101.70 m
Power: 204 wZ4 2.72 w/kg
Max Power: 585 w
Norm. Power: 212 wZ5
Intensity: 1.09
TSS: 46
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.4 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution