Moving Time: 0:48:36
Distance: 26.85 km
Speed: 33.15 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 299 wZ4 3.78 w/kg
Max Power: 428 w
Norm. Power: 300 wZ4
Intensity: 0.91
TSS: 67
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 2.00 w/bpm
Cadence: 95 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution