Moving Time: 0:35:00
Distance: 12.35 km
Speed: 21.17 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 136 wZ2 2.13 w/kg
Max Power: 222 w
Norm. Power: 151 wZ2
Intensity: 0.74
TSS: 32
Cadence: 70 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution