| Moving Time: |
1:04:23 |
| Distance: |
29.52 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
172 wZ2
2.03 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
741 kcal |