| Moving Time: |
1:06:49 |
| Distance: |
31.68 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
832 kcal |
